How to create custom school night routines. Here’s how we implemented pillow talks with kids in our home. When my kids know it’s their night to have a 15 minute pillow talk with me, they practically race at warp speed to get ready for bed. Pillow talks with kids not only help meet the need for connection, they help the child get excited for bedtime. Teeth brushing hack for parents: If your kids are struggling to keep their teeth clean and brush well, consider “playing dentist” and having them lay down on the ground, while you sit behind them and clean them like the dentist would. Children that are read to more often have improved language and listening skills, experience stronger emotional connections to their loved ones, and gain a lifelong love of reading.” ( source) ![]() “Spending time together while reading aloud helps to create strong parent-child bonds and promotes healthy brain development. However, reading really helps settle kids of all ages. If we are in a time crunch, I will move reading time around to other times during the day. ![]() My kids are super slender and most nights we eat dinner fairly early and then need a bit of extra calories to help get them through the night. This is a big point of debate among parents, and it comes down to what works for you. Hey, they are already dressed when they wake up □. Sometimes my kids will sleep in their clothes for the following day. Here’s an routine efficiency hack if you’re looking for one: Now if one of my kids has a sports practice, they do get a quick shower on those dates. My kids are 6 and 8 and they get a bath or shower on Sundays and Wednesdays. Until kids hit puberty OR unless they are playing in the mud, they do not need a daily bath. Using a visual routine or paper checklist can help even elementary kids feel successful with this! Getting kids in the habit of managing their own stuff and taking responsibility for it will lead them to the greatest success in life. It found that professional success in life comes from having done chores as a kid, and the earlier you started, the better.” ( source) 2. “The longest longitudinal study of humans ever conducted is called the Harvard Grant Study. These are the top things I would consider adding to create a successful routine. What to include in a school night routine? Possibly use these conversation starters for more connection during family mealtimes. “ who sing, tell stories and eat dinner with their families tend to be emotionally healthier and better adjusted socially than kids who don’t have such routines.” ( source) The closer kids get to bedtime, the more their brains start to shut down. I do try to keep homework time as early in the evening as possible. When kids get stuck or say “I can’t” give this phrase a try. ![]() Homework time.Įncourage your child to do as much as they can on their own. Kids are far more cooperative and ready to focus after some decompression time. Kids are sitting all day long, having to follow a lot of rules, and are putting HUGE mental energy into social emotional learning during school.ĭoing one of these rituals BEFORE homework time makes such a difference. I highly recommend decompression rituals for your kids after school. ( Smoothies are another go-to favorite in this house!) 4. You’d be surprised how much they passively eat vegetables when they are right in front of them AND they are after-school-hangry. Put them in the center of your kitchen table and leave the rest up to the kids. This is called “Get Alone With the Vegetable” and it’s the BEST tip for getting kids to eat vegetables. ![]() If your kids are famished after school, this is a spectacular opportunity to get fruits and vegetables in them! I always have fruits and vegetables cut up in the fridge and ready to pull out after school. How much homework time needs to be blocked out for your after school routine that day.How much they ate for lunch that day…and therefore, how hungry they may be after school.This way you can sort of assess the situation for two things: I always have the kids unpack lunches and homework right away. A post shared by Jess | Richmond VA Organizer 2.
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